Saturday, May 8

food for pregnancy

Food Increases Risk of Miscarriage
food for pregnancy

Food Increases Risk of Miscarriage

Food Increases Risk of Miscarriage - The period of pregnancy is certainly one of the times that is very vulnerable, diet is one of the determinants of the risks received during pregnancy. It is very important for pregnant women to adopt a balanced and nutritious diet with lots of nutritious foods. In addition to increasing the consumption of certain foods, pregnant women also need to avoid certain types of food because they can trigger a miscarriage, especially in the early trimester of pregnancy. 1. Offal Offal is a food ingredient that is rich in various nutrients. Offal is rich in iron, vitamin B12, vitamin A, zinc, selenium and copper, all of which are good for pregnant women and the fetus. However, pregnant women are advised to limit their intake of vitamin A from animal food ...