Tuesday, November 30

Tag: vegetables that are forbidden for pregnant women

Recognize Foods that are Bad for Pregnant Women
food for pregnancy

Recognize Foods that are Bad for Pregnant Women

Recognize Foods that are Bad for Pregnant Women - For a mother who is pregnant, will definitely need very nutritious food and intake for the health of the baby in the womb. The food to be consumed must have good benefits for the body. When it comes to pregnancy, knowing what not to eat is just as important as knowing what to eat. While there are many foods that are ideal for consumption during pregnancy, there are also many foods that you should avoid if you want to support the health of the baby in the womb. Like this type of food is still often ignored, even though it is significant for the health of the baby in the womb. 1. Juice without pasteurization Pasteurization is a process of heating food with the aim of killing harmful organisms such as bacteria, protozoa, molds, and yeas...
Fruits that are Good for Mother and Baby
food for pregnancy

Fruits that are Good for Mother and Baby

Fruits that are Good for Mother and Baby - When you are pregnant, there are many nutrients that must be received by the prospective baby. Fruit is very important for pregnant women. Fruits contain lots of minerals and nutrients that will be absorbed by the baby. Here are fruits that are good for mother and baby 1. Banana Bananas are a good fruit for pregnant women. This sweet yellow fruit provides enough fiber and calories for energy to prevent fatigue. In addition, the potassium in bananas can help keep the mother's blood pressure normal. The iron content in bananas also makes this fruit good for pregnant women. Adequate iron intake can help prevent anemia during pregnancy. Another plus, this fruit is also easy to digest so it can be an alternative food to relieve nausea du...